Welcome to Grace Edibo's blog

Quiet interesting and insightful, enjoy........ I remember asking my wife to marry me, and after she shared it with a "friend", the fellow said to her, " is that the best you can do for your self ?". Perhaps meaning, "how can you decide to marry some small boy who says he is a musician.?"

A simple guide to developing great six pack abs Many people regularly bust their guts doing sit-ups and crunches with one goal in mind: a washboard 6 pack stomach. Unfortunately, the washboard abs look has more to do with the absence of belly fa t than with well-developed stomach muscles - don't waste your time attempting to trim the inches from your waist by simply crunching them away. Instead, use these simple tips to strip away the fat and reveal your six pack:

 The Nigeria military has captured Boko Haram Commander and rescued 178 captivities in Bama axis, Borno State. The development was sequel to the ongoing operations to clear Boko Haram terrorists in its area of operations, the troops of 21 Brigade in conjunction with elements of 151 Task Force Battalion of 7 Division, Nigerian Army have conducted offensive operations along Aulari in Bama axis.

supermarket cleaner has had his leg amputated after it became stuck in an escalator in the third such terrifying incident in the past week. Horrific CCTV footage shows the 35-year-old man stepping over the top platform of the Shanghai shopping mall escalator when his leg accidentally becomes wedged in a gap on the steps. Though the escalator stopped immediately and firefighters managed to get the man free, his leg was damaged so badly that doctors had no choice but to amputate, reports  Shanghaiist. watch the video after the cut

 Former Super Eagles captain Joseph Yobo, a proud father of two cute boys, poses with his boys

heheheheh! the governor of Imo state wants the people of his state to be aware that he didn't just visit the white house, he also shook hands with the US president. president Obama

The 1960s singing star became a popular TV celebrity on such shows as Blind Date and Surprise Surprise. Police in Malaga said a woman named Priscilla White - Black's real name - had died in Estepona in the Costa del Sol region, according to Reuters.