Beyoncé and Jay Z Are Going Vegan for 22 Days

Beyoncé and Jay Z are eliminating meat and animal products from their diets until Christmas, the rapper revealed via his Life + Times blog on Tuesday, Dec. 3.
"Psychologists have said it takes 21 days to make or break a habit. On the 22nd day, you've found the way," Jay Z wrote. "On December 3, one day before my 44th birthday, I will embark on a 22 Days challenge to go completely vegan, or as I prefer to call it, plant-based! This all began a few months back when a good friend and vegan challenged me to embrace a 'plant-based breakfast' every day. It was surprisingly easier on me than I thought."

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